Finally Take Your Shirt Off Without Thinking Twice
Gynecomastia Surgery (Male Breast Reduction) in Ottawa with Dr. Mehrad Jaberi
You've tried everything. You've hit the gym hard, watched your diet, maybe even Googled "how to get rid of man boobs" at 2 AM. But that tissue behind your nipples? It won't budge. That's because gynecomastia isn't a fitness problem — it's a tissue problem. And no amount of push-ups will make actual breast gland go away.
The good news? Gynecomastia surgery is one of the most transformative and satisfying procedures for men. Dr. Jaberi sees the impact it has on his patients' confidence every single day — from not wanting to take their shirt off at the beach to walking around shirtless without a second thought.
Quick Facts
| Procedure Time | 1–2 hours |
| Anesthesia | General anesthesia or sedation |
| Recovery | 1 week off work; 4–6 weeks to gym |
| Results | Permanent (with stable weight) |
| Starting From | $7,000 |
What Is Gynecomastia Surgery?
Gynecomastia is enlarged breast tissue in men — and it's incredibly common. It affects up to 65% of men at some point in their lives. It can be caused by hormonal changes during puberty, certain medications, weight fluctuations, or sometimes there's no identifiable cause at all. Regardless of why it happened, the solution is surgical.
Dr. Jaberi uses a tailored approach that combines two techniques depending on your anatomy:
- Liposuction: Removes the excess fatty tissue around the chest. Small cannulas are inserted through tiny incisions to sculpt a flatter, more defined chest contour. For some patients — especially those with primarily fatty gynecomastia — lipo alone can achieve an excellent result.
- Glandular excision: The firm, rubbery breast gland tissue behind the nipple can only be removed through direct excision. Dr. Jaberi makes a small incision at the lower border of the areola (where it's virtually invisible) and removes the gland. This is essential for a truly flat result in most cases.
Most patients benefit from a combination of both techniques. The liposuction handles the overall shaping and contouring, and the excision takes out the stubborn gland that lipo can't touch. The result is a chest that looks natural, masculine, and proportionate.
Is Gynecomastia Surgery Right for You?
You might be a great candidate if:
- You have enlarged breast tissue that won't respond to diet or exercise
- You have excess fatty tissue in the chest area
- You feel self-conscious about your chest in fitted shirts or shirtless
- You avoid certain activities because of how your chest looks
- You're at or near a stable weight
- You're a non-smoker in good overall health
Age doesn't matter much — Dr. Jaberi treats patients from their late teens (if gynecomastia persists after puberty) through their 60s. If it bothers you, it's worth fixing.
What to Expect — From Consultation to Gym Day
Your Consultation
Dr. Jaberi will examine your chest, determine the ratio of glandular tissue to fat, assess your skin elasticity, and create a plan tailored to your anatomy. He'll also check whether any underlying hormonal issues should be addressed first. This is a comfortable, straightforward conversation — no judgment, just solutions.
Many patients come in feeling embarrassed. By the end of the consultation, they're usually relieved to learn how straightforward the fix is.
Surgery Day
The procedure takes 1 to 2 hours, typically under general anesthesia or sedation — your choice, discussed during your consultation. Liposuction is performed first to debulk the area, then any persistent glandular tissue is excised through a small areola incision. A compression vest is applied before you leave.
You'll go home the same day. Most guys say the discomfort is surprisingly mild — nothing a few days of Tylenol can't handle.
Recovery Timeline
Swelling, mild soreness, maybe some bruising. The compression vest feels weird at first but quickly becomes comfortable. Light walking is encouraged.
Most patients are back at a desk job. Swelling is already going down. You can already see the difference — even through the compression vest.
Light cardio can resume. Compression vest usually worn for 4–6 weeks total. The chest is starting to look noticeably flatter and more defined.
Upper body exercises gradually resume — this is the moment you've been waiting for. Chest workouts come back into rotation and the results keep improving.
Final result. The swelling is completely gone, scars are fading, and your chest looks the way you've always wanted it to. Time to buy those fitted T-shirts.
Frequently Asked Questions
Once the glandular tissue is surgically removed, it's gone for good — breast gland doesn't regenerate. However, significant weight gain can cause fat to accumulate in the chest area again. Some medications (anabolic steroids, for instance) can also contribute to recurrence. Maintaining a healthy weight and avoiding known contributing medications keeps your result permanent.
Most patients benefit from a combination. Liposuction handles the overall contour and fatty tissue, while excision removes the dense gland behind the nipple. In some cases — especially mild, primarily fatty gynecomastia — lipo alone does the job. Dr. Jaberi will determine the right approach during your examination.
Scarring is minimal. Liposuction incisions are tiny (a few millimeters) and placed in hidden locations. If glandular excision is needed, the incision runs along the lower edge of the areola where the color change naturally camouflages it. Within a few months, most scars are virtually invisible. Nobody's going to see them at the beach — we promise.
Light cardio at 2 weeks. Lower body workouts at 3 weeks. Upper body and chest exercises at 4 to 6 weeks — Dr. Jaberi provides a gradual return-to-gym plan. And honestly? Chest day is going to feel completely different when you can actually see the definition you're building.
If it's true gynecomastia (breast gland tissue), the answer is no. You can build muscle and reduce overall body fat, but the gland itself won't respond to exercise. That's the frustrating part — and exactly why surgery exists. If it's purely fatty tissue (pseudogynecomastia), sometimes weight loss can help. Dr. Jaberi will tell you exactly what you're dealing with during your consultation.
Ready to Ditch the Compression Shirts?
Gynecomastia surgery is one of the fastest procedures with one of the biggest confidence boosts. Book your consultation with Dr. Jaberi — it's a comfortable, no-judgment conversation about getting the chest you've always wanted.
Book Your ConsultationOr call us directly: 613-591-1188